About Us
The story of Attma Shuddhi and our founder Sara
A journey from healing to empowerment, where personal recovery became a mission to help others heal, grow, and build meaningful lives through yoga.
Saranya K Lakhani
Sara • Founder, Attma Shuddhi
Master's in Yoga Science
500 Hrs Yoga Alliance International
A founder shaped by corporate discipline, personal healing, and a deep commitment to helping others grow through yoga.
Key Milestones
8 years in corporate before yoga
Masters in Yoga Science
500 Hrs Yoga Alliance International
700+ lives impacted
7 teachers mentored under Attma Shuddhi
Her Philosophy
Attma Shuddhi is built on one belief: when you empower someone, they empower you back. Healing, growth, and shared purpose are the heartbeat of the journey.
From personal healing to a global wellness community
Attma Shuddhi was born not just as a yoga initiative, but as a deeply personal journey of healing, resilience, and purpose.
I am Saranya, fondly called Sara, the founder of Attma Shuddhi. Before stepping into yoga professionally, I spent around eight years in the corporate sector, gaining discipline, perspective, and valuable life experience.
Life took a transformative turn during one of my most difficult phases: postpartum depression. In search of balance and healing, I turned to yoga. What began as a personal coping mechanism slowly became a powerful practice that helped me regain my mental and emotional well-being.
As I experienced the impact of yoga firsthand, one thought stayed with me: if this could help me, it could help countless others navigating similar struggles. That realization became the foundation of Attma Shuddhi.
Driven by this purpose, I completed a Master’s degree in Yoga Science along with a 500-hour certification from Yoga Alliance International, building a foundation that combines scientific understanding with deep empathy.
I began teaching from home with just five students. What started as something small gradually grew into a thriving community built over 8 years and counting, touching 700+ lives across India and reaching international learners as well.
Journey In Motion
A glimpse into the Attma Shuddhi journey
Moments of practice, presence, and community that reflect the warmth and growth behind the story.
Healing Became Purpose
Started With Five Students
Expanded Across Borders
Built a Teaching Ecosystem
Instructors
Meet your guides
Experienced teachers dedicated to your growth, with Sara leading the heart of the practice.
A Note From Sara
“Today, Attma Shuddhi invites you to be part of this journey. Join our growing international network of yoga teachers, advanced practitioners, and passionate learners who are inspiring families and communities one breath, one step, and one transformation at a time.”
